Bathing doesn't have to happen every day – once or twice a week is usually enough in the first months.
Preparation
- Water temperature around 37 degrees, everything within reach (towel, bodysuit, nappy).
- A warm, quiet room, phone on silent.
- A short bath of 5–10 minutes is enough for most babies.
During the bath
- One hand securely supports the neck and shoulder.
- Talking, humming or singing softly can relax you both.
- If your baby cries: pause briefly rather than pushing through.
Afterwards
- Pat gently dry, especially in skin folds.
- Warmth and skin-to-skin contact right after the bath are often worth their weight in gold.
If you feel unsure about bathing: your midwife is happy to show you.