Not every baby needs to burp every time – but it's worth a try.
Popular positions
- Upright against your shoulder, your hand supporting the bottom.
- Sitting on your thigh, your hand supporting the chest and chin.
- Lying tummy-down across your forearm (the "tiger in the tree" hold).
A gentle routine
- 5–10 minutes of calm patting or circular stroking is often enough.
- If it doesn't work: that's okay, no drama.
- For frequent forceful spitting up, distressed crying or poor weight gain: talk to your paediatrician or midwife.
Some babies like firm pats, others gentle stroking – watch what feels good for your baby.